Partnering with Parents & Caregivers

With personalized support for care tasks that drain your mental energy, I work alongside you to figure out what’s most helpful right now and create practical strategies that make life a little easier.

Offerings below give a sense of how I can help—but every family is unique, and the support we design together will be too.

Create sustainable processes & routines

Bring more clarity and calm into your days with routines that actually work for your family. Together, we’ll design flexible systems that keep up with your child’s changing needs—so there’s a place and time for what matters most.

Recommend thoughtful solutions

Big or small, if something is taking up your energy, I’ll help brainstorm options without judgment. From “what do I do now that my child has outgrown the changing table?” to “how can my kids do activities together despite different needs?”—I’ll offer practical, caring solutions.

Establish systems for organized information

Medical records, therapy notes, IEPs—there’s always so much to track. I’ll help you create simple, useful ways to organize what you need, so you can find and share information easily when you need it.

Capture goals & priorities

When everything feels urgent, it’s hard to give the most important items the focus they deserve. Together, we’ll clarify your family’s goals and set priorities, so it’s easier to evaluate opportunities, make decisions, and get everyone on the same page.

Share resources & tools for self-service

Whether you want research pulled together, options outlined, or pros and cons compared, I’ll do the legwork so you can make decisions for your family without such a heavy lift.

Offer guidance on services & supports

Finding and understanding available programs and resources can be challenging. With guidance grounded in personal experience, I’ll help you gather accurate information, ask the right questions, and take the next steps—so your family can access the supports that are meant for you.

& more!

Every child and family is unique, and so are their challenges and opportunities. I’ll meet you where you are and provide support for the things that demand your attention and mental energy.

Not sure where to start? That’s okay.

If you’re overwhelmed with the weight of your mental load, please feel free to reach out, even if you’re unsure of your exact support request. Together, we can figure it out. You don’t have to do it all alone!

Let’s Connect!

Send me a message below or reach me directly at support@root-and-raise.com

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